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Alpha-frequency brain stimulation modestly reduced short-term anxiety after stress

PsyPost · 2026-10-01
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In a study of 42 healthy adults averaging about 59 years old, one 20-minute session of alpha-frequency brain stimulation modestly reduced anxiety after a stressful task. It did not alter broader stress assessments or most physical stress measures.

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Source: PsyPost · via ahirlevel.hu