Reading for pleasure is linked to better brain health across the lifespan
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According to a Psychological Medicine editorial, reading for pleasure is linked to better cognitive performance, distinct brain structures, lower stress, and reduced dementia risk. Researchers suggest recreational reading and book clubs are low-cost tools supporting mental well-being and protecting aging brains across diverse backgrounds.
Continue in the app — vote & join in ➔Source: PsyPost · via ahirlevel.hu