Would it change your daily drinking habits to know that diet soda is just as effective for weight loss as plain water?

A two-year randomized clinical trial with 493 overweight or obese adults found that diet soft drinks are just as effective for weight loss as plain water.

• Yes, I'd rather drink diet soda
• No, I'd still choose water
• Depends which diet soda we're talking about
• I don't believe this study