Fasting may boost your immune system, tomatoes may protect your liver — how mindful is your diet?

New research suggests WHEN you eat matters almost as much as WHAT you eat — from fasting to tomatoes, we're asking about your eating habits and attitudes. This isn't medical advice, just shared self-reflection.

1. Have you ever tried intermittent fasting in any form?
2. How much do you agree with the following statements?
3. Which factors influence most what you put in your shopping cart?
4. Have you heard that regularly eating tomatoes may benefit liver health?
5. About how many times a week do you eat tomatoes or tomato-based food (sauce, soup, salad)?
6. In a food safety scandal (e.g. a salmonella scare at a restaurant chain), what would you do first?
7. How much do you trust that what you buy in the store is genuinely safe food?