Diet trends, blood-sugar-friendly fruit and cholesterol-friendly protein — see how your habits match up with what recent nutrition news suggests.
- How much do you believe there's a single 'miracle food' that can protect you from cancer?
- Apple or pear: which would you choose if you're watching your blood sugar?
- Which statement is true for you about drinking alcohol?
- Can you imagine a 'lower alcohol' drink trend actually leading you to drink more?
- If you're watching your cholesterol, which protein source would you choose for breakfast?
- How many times a week do you deliberately eat something because you heard it's good for your cholesterol?
- How much do you agree with the following statements?