Conscious planner, intuitive listener, social motivator, or procrastinator? Discover your health type

How do you really relate to your own health? Do you plan consciously, listen to your gut, think in terms of community, or put things off as long as possible? Eight questions reveal which health type you are — and what you can learn from the other styles.

1. When you notice a new symptom or unusual fatigue, what's your first reaction?
2. How do you plan your exercise or movement?
3. What best describes your relationship with eating?
4. You're invited for your annual check-up. What's true for you?
5. How do you handle stress on a hard day?
6. What motivates you most to take care of your health? (choose up to 2)
7. If a close friend asks you for health advice, what do you say first?
8. Which sentence best describes your relationship with your own health?