How Do You Cope With Stress? Discover Your Coping Style

Eight situations we all react to differently under pressure. Answer honestly and find out which coping style fits you best.

1. When an unexpected problem hits an important project, your first reaction is usually:
2. When tension arises in an important relationship, what do you do most often?
3. At the end of a stressful day, what helps you unwind the most?
4. Pick the 1-2 statements that describe you best when you're running out of energy:
5. When someone criticizes you, what's your first inner reaction?
6. How do you plan your free time after a tough week?
7. Which sentence feels closest to you?