What's your health type? Seven questions about your own wellbeing

How do you look after yourself when nobody is watching? Seven situations, four health profiles: the planner, the energizer, the inner-balance seeker and the social type. Not medical advice, just self-reflection.

1. You wake up. What is your first health-related thought?
2. After a very stressful week, what really recharges you?
3. What makes a new healthy habit stick for you?
4. What does eating mean to you?
5. You notice an odd symptom in your body. What is your most likely first step?
6. In what setting do you enjoy exercising most?
7. What most often gets in your way when you'd like to take better care of yourself?