It's not how much you move but why. Six questions about what keeps you going – and what kills your drive.
- What gets you to a workout first on a tiring weekday evening?
- In what kind of workout atmosphere do you feel most in your element?
- What do you do if you skip an entire week of training?
- Which kind of success would make you happiest?
- How does a perfect rest day go?
- Which kind of training would you happily pay for for a month?