Six questions about how you decide what to eat: do you plan, go with instinct, try new things or stick with what works? Not medical advice, just self-reflection.
- On Sunday evening the fridge is empty. What happens next?
- You hear about a new diet trend in the news. What do you do?
- What does your typical morning look like in terms of food?
- There's an unfamiliar dish on the restaurant menu. What do you order?
- You get home hungry after a long, stressful day. What is most likely?
- What matters most when you choose food in the shop?